Blog entry

5 Crystals for Anxiety and Stress Relief

Whether you are someone who suffers with anxiety regularly, or are going through a patch in life that is causing a lot of undue stress, those anxious, jittery feelings are never fun to keep around. The worry and stress that follow people around today can really take a toll on each of us. And it’s a reminder of how important it is to practice self-care among these feelings. Self-care can take many forms, but if you’re someone who loves a good rock or crystal, there are a few specific ones that can help calm the mind, body, and spirit. 

crystals for anxiety, stress relief